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Editor Tamara Eberlein

Tamara Eberlein, editor, launched our new
E-letter, HealthyWoman from Bottom Line, in 2010. Having been involved in health journalism for nearly three decades, she strives to learn and share all she can to help other women in their 40s, 50s, 60s and beyond live healthy, happy lives. As an award-winning writer and editor, Tamara has written hundreds of articles for national women's magazines, and has authored or coauthored four books on nutrition, pregnancy and parenting.

Tamara is the mother of college-age
twins and a teenager. For fun and fitness,
she does yoga and plays softball, and
recently earned her second-degree black
belt in karate.

Read Some of Tamara's Articles...

Talk to Your Doctor
My friend Carol, 70, hates wearing glasses. But when she asked her ophthalmologist about contact lenses, he scoffed, "You're too old to be vain." Read More

How You Can Help Cure Cancer
Thousands of white paper bags, each aglow from a candle within, encircled the high school running track. In the moonlight, I walked lap after lap with fellow townsfolk, reading the dedications handwritten on the luminarias. Read More

Why I Go Outside and Play
The other day, as I was about to leave home for a yoga class, it suddenly struck me as silly to spend the next 90 minutes indoors on such a spectacularly sunny morning. Read More

Why I Love Karate
Four years ago, I signed up for a free karate lesson. Within the hour, I was hooked. Three weekly classes keep me fit -- but the rewards go way beyond the physical. What I've learned... Read More

For a Safer, Healthier Vacation...
Getting away means sun, fun and relaxation -- but an illness or injury can quickly spoil the trip. To avert problems, use foresight when packing. From my travels, I have learned to bring... Read More
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